Why Is My Heat Pump Freezing Up A Homeowners Guide
Looking for the bigger picture? Start with our Home Repair Advice. It lays out how to decide what matters most before you dive in.
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Looking for the bigger picture? Start with our Home Repair Advice. It lays out how to decide what matters most before you dive in.
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Walking outside to see your heat pump covered in ice can be concerning. Your first thought might be that something is seriously broken. While a frozen heat pump is a problem that needs attention, it’s a common issue, and the cause is often straightforward and simple to fix.
It’s important to know that a thin, even layer of frost on the outdoor coils is perfectly normal during cold, damp weather. Your heat pump is designed to handle this by running a defrost cycle periodically. The real trouble starts when the ice is thick—more than a quarter-inch—or when the unit can't seem to get rid of it.
This guide will help you understand why your heat pump is freezing up, walk you through some safe troubleshooting steps you can take yourself, and clarify when it’s time to call a professional for help.

A heat pump works by transferring heat. In winter, it pulls heat from the outside air and moves it into your home. This process makes the outdoor coils very cold, causing moisture in the air to condense and freeze on them. Normally, the system's defrost cycle melts this ice away. When that process fails or something else is wrong, ice can build up.
Here are the most common reasons this happens:
Before you do anything else, the first step is always safety. You’ll be working around electrical components and sharp metal fins.
Initial Safety Check
Now you can safely inspect the unit and begin troubleshooting.
The simplest and most common problems relate to poor airflow.
Indoors: Check the Air Filter A clogged air filter is a frequent cause of a frozen heat pump. It prevents enough warm indoor air from passing over the indoor coil, which disrupts the entire system.
Changing the filter is a fundamental part of home maintenance. Using a tool like the Casa app to set reminders can help you stay on track and prevent problems like this from happening in the first place.
Outdoors: Clear Debris The outdoor unit also needs to breathe.
After clearing any blockages, you can restore power and turn the system back on. If poor airflow was the only issue, the ice should begin to melt, and the unit may return to normal operation. If ice begins to form again after an hour, move to the next step.
If airflow isn't the issue, the defrost controls might be malfunctioning. You can manually initiate a defrost cycle to see if it’s working.
If the defrost cycle doesn't start, or if it runs but fails to melt the ice, there is likely a problem with a sensor or the control board.
If the fan on the outdoor unit isn’t spinning when the heat pump is supposed to be running, it’s a clear sign of a problem.
If the fan doesn't move freely or won't start when the power is on, the motor likely needs to be repaired or replaced by a professional.
While you can handle issues related to airflow, anything more complex requires an expert. It's time to call a certified HVAC technician if:
Do not attempt to chip away thick ice with a sharp tool, as you can easily damage the fragile aluminum fins or copper coils, leading to a very expensive repair.
Dealing with a frozen heat pump can feel stressful, but by following a calm, methodical process, you can often identify and solve the problem yourself. Start with the simplest solutions—checking your filter and clearing debris—as they are the most common culprits. If those steps don't resolve the issue, you’ll have gathered valuable information to share with a professional, which can help them diagnose the problem more quickly.
Managing your home’s complex systems is easier when you have a plan. For clear maintenance schedules, repair guidance, and a simple way to track your home’s needs, download the Casa app. We're here to help you feel prepared and confident in your home.